Are you drinking or using substances to harmful levels?

Many people drink and take drugs because they enjoy it. However over time people’s alcohol and substance may increase to harmful levels. Find out if your drinking and/or drug use is likely to impact on your health and if you should consider reaching out for support.

Click on the alcohol and drug self-assessments below to help you identify if the amount you drink and/or take drugs could be putting your health at risk and for the option to make a self-referral.

Why Cranstoun helps

Alcohol and drug use can greatly impact individuals, families and communities. We understand that every person and their relationship with alcohol and drugs is different, and each person affected needs a different level of care. Our aim is to create an environment that reduces harm, that aids recovery without judgement and truly empowers each person to create positive change in their lives and the lives of those they care about. Cranstoun understands that taking this first step to seek help, advice or support can often be the most difficult one. Because of this, we’re devoted to making the rest of the journey as easy and stress-free as possible. There is no problem too big for us to handle, and we’re here to reassure you that there is a light at the end of the tunnel. No one should have to face these issues alone, and we’re here to welcome every person into our services with warmth, understanding and compassion.

At Cranstoun, we mean business when we talk about harm reduction. We are committed to reducing the harms associated with substance use in every way we can imagine. Find out more about our specific Harm Reduction services.

How Cranstoun helps

If you are 18 or over, and feel that you need support with your alcohol or drug use, Cranstoun is here to lend a hand.

Whether you need structured treatment, a recovery plan, harm reduction support or require advice about whether or not you or someone you care about has an alcohol and/or drug problem, we are here to help.

The support Cranstoun provides is person-centered. This means that your values, opinions and goals are at the heart of the whole process. It’s important the support you receive is informed by your goals, your hopes and your experience. As well as this, the alcohol and drugs services at Cranstoun are not time limited, which means we work at a pace that suits you and your circumstances. Services are available on a one-to-one basis or in a group environment, depending on your preference and medical support can be provided when needed.

Cranstoun empowers you to make choices that positively impact your physical and mental health, because an empowered individual makes for an empowered world.