Score: Less than 7
Based on your answers, and if you’re drinking less than 14 units per week, you are at a low risk of harming your health.
Find out more about units.
- If you’re a man, you increase your risk if you sometimes drink 8 units or more on a single occasion.
- If you’re a woman, you increase your risk if you sometimes drink 6 units or more on a single occasion.
It may be helpful to complete this tool in the future, just to check you’re still drinking within the Chief Medical Officers’ low risk drinking guidelines.